Welcome to my blog. I talk all things running, food, and kids! Join my healthy living adventure, and enjoy life!

And on Wednesdays, we eat salads {3}

And on Wednesdays, we eat salads

Salads are probably one of my favorite meals in the whole entire world.  You can make them as fancy or as bare-bones as you want.  Here's a salad that YOU need to try!

Breakfast Salad

Today's salad is something that I like to throw together on the reg.  It's a protein lover's dream as it combines egg whites and turkey sausage to top a bed of greens.  Now normally I would use spinach but since my spinach was looking wimpy, I went with romaine.  I was also disappointed to discover my avocado was dunzo.  

I'm not against yolks, FYI.  I just happen to love the convenience of a jug of egg whites.  I simply coat a pan with coconut oil cooking spray, pour in the egg whites and add my chopped turkey sausage.  Then I scramble it all up until it's cooked!  

After I top the romaine with the egg and sausage mixture, I give it a sprinkle of salt and pepper and then a generous helping of Cholula, also known as the best hot sauce ever.  And then I cried because my Cholula was empty.

Breakfast Salad with Cholula

And there you go!  Nothing fancy, but super delicious and filling.  Don't forget, you can easily make eggs in a mug in the microwave if you wanted to try this at work!

Do you top your salad with anything weird?

Are you a hot sauce lover like me?

Fundraising Friday: Send an E-mail

Fit Plus Wear Review