IMG_0040.JPG+(2).JPG — MommiesRun.

Hi.

Welcome to my blog. I talk all things running, food, and kids! Join my healthy living adventure, and enjoy life!

May 20

May 20 IMG_0040.JPG+(2).JPG

Most Recent Post

Featured

Smoothie School: Chocolate Bomb

Aug 6, 2017 Cecilia Jones Comment

Aug 6, 2017 Cecilia Jones Comment

Smoothie School: Chocolate Bomb

Aug 6, 2017 Cecilia Jones Comment

Aug 6, 2017 Cecilia Jones Comment

Aug 6, 2017 Cecilia Jones Comment

Aug 6, 2017 Cecilia Jones Comment

Healthy Living Kitchen Adventures:

Insta-Happenings:

It doesn't happen often so I feel like I had to document: I can wear clothes other than scrubs and @oiselle! Not gonna lie, I was feeling myself big time in this cute dress from @oldnavy last night. It felt nice to dress up and put away the running gear for a change. Ok I lied. I totally had on a Lesko bra under there 😂🤦🏼‍♀️. But #runnernotrunning is surviving, and healing up so I can torture you with more running selfies soon! .
.
#oisellevolée #flystyle #oiselletnky #TeamNuun #nuunlife #letsgohoka #timetofly #womenwhofly #teamrun365 #runningluvambassador #catchwhatruns #werunsocial #team73threads #womensrunningcommunity #runnerscommunity #runlover #runchat #runnersofinstagram #instarunners #beatyesterday #unstoppable #motherrunner #inspiringwomenrunners #realrunning #womanup2017 #wheelsup17

I'm experiencing a slight "hiccup" (Coach @katyhaytay's explanation) in my running right now due to an achy knee, so how about a #throwbackthursday of my Ls and me chillin poolside at the @gaylordoprylandresort. Please check out Lexi's sweet posing skills. Girlfriend has an insta-future 😂. .
.
#oisellevolée #flystyle #oiselletnky #TeamNuun #nuunlife #letsgohoka #timetofly #womenwhofly #teamrun365 #runningluvambassador #catchwhatruns #werunsocial #team73threads #womensrunningcommunity #runnerscommunity #runlover #runchat #runnersofinstagram #instarunners #beatyesterday #unstoppable #motherrunner #inspiringwomenrunners #realrunning #womanup2017 #wheelsup17

Keeping it real, today has sucked for what feels like 11,346 different reasons. And then it started pouring during my speed work and didn't let up, my knee started hurting, and I cut my cool down short. Fitting, yes? I'm feeling all "whoa is me", and then I remembered that there are much worse things in the world and I need to get a grip. But for now, I'm going to let myself wallow because I don't have to be perfect. Thank you to @runningnreading for reminding me of that. .
.
#oisellevolée #flystyle #oiselletnky #TeamNuun #nuunlife #letsgohoka #timetofly #womenwhofly #teamrun365 #runningluvambassador #catchwhatruns #werunsocial #team73threads #womensrunningcommunity #runnerscommunity #runlover #runchat #runnersofinstagram #instarunners #beatyesterday #unstoppable #motherrunner #inspiringwomenrunners #realrunning #womanup2017 #wheelsup17

👍🏼AHHHHHH I DID IT!!! 👍🏼 Closed out my week with almost 33 miles. I had to be a grown up and wake up early a couple days to get it done, but I'm feeling super pumped about chasing my goal! Now I just have to make it through work and then some @jasyoga and Epsom salts are calling my name. Oh and grocery shopping because higher mileage (for me) equals eating all.the.food. 🤗
.
.
#oisellevolée #flystyle #oiselletnky #TeamNuun #nuunlife #letsgohoka #timetofly #womenwhofly #teamrun365 #runningluvambassador #catchwhatruns #werunsocial #team73threads #womensrunningcommunity #runnerscommunity #runlover #runchat #runnersofinstagram #instarunners #beatyesterday #unstoppable #motherrunner #inspiringwomenrunners #realrunning #womanup2017 #wheelsup17

Tomorrow will close out one of my highest mileage weeks in a while and I am feeling it! Between working the weekend and the L's starting school back, I welcomed tonight's ultra easy 45 minutes with very open arms. This mama is about to sleep hard tonight! .
.
#oisellevolée #flystyle #oiselletnky #TeamNuun #nuunlife #letsgohoka #timetofly #womenwhofly #teamrun365 #runningluvambassador #catchwhatruns #werunsocial #team73threads #womensrunningcommunity #runnerscommunity #runlover #runchat #runnersofinstagram #instarunners #beatyesterday #unstoppable #motherrunner #inspiringwomenrunners #realrunning #womanup2017 #wheelsup17

I'm at work this weekend so I'm taking #smoothieschool to the Insta. As a runner, especially a runner who is training hard and increasing mileage, recovering hard is just as important as running hard. That means epsom salt baths, compression, @jasyogahq, foam rolling, and stretching. Oh, and SMOOTHIES. This recipe is one of my favorites for post run recovery because of all the good-for-you ingredients that speed up muscle repair and fight inflammation. You're gonna want to save this one! •2 tbsp @navitasorganics hemp seeds •1 cup filtered water
(Blend to make hemp milk)
•3/4 cup frozen beets •1/2 cup frozen blueberries
•1/2 cup steamed then frozen cauliflower
•1 handful frozen spinach
•small Amount fresh ginger •1 tbsp @wild_friends almond cashew super butter
•1 scoop @vitalproteins Sports Greens
•1 tsp Maca
•1/2 tsp turmeric •1 scoop ice ✅BLEND BABY BLEND! ✅

#realfood #smoothieschool #feedfeed #instafood #plantbased #healthyliving #heathychoices #wholefoods #smoothie #cleaneats #dairyfree #vegetarian #glutenfree #healthyfats #collagen #stayvital #organicfood #healthyeating #runnerfuel #oisellevolée #runner #plantlady #mommiesrunsmoothies #collagencrew #greens #runnerscommunity #staylively #healthylivingadventure

👯 #FBF 👯 I'm taking it back to my PR 5k from almost 2 weeks ago. Why? Because this race was hard AF, yet it did wonders for my confidence. I'm chasing that pivotal sub-2 half goal this fall, and under @katyhaytay's coaching, cheering, twinning, and guidance, I believe it is possible now. .
.
#oisellevolée #flystyle #oiselletnky #TeamNuun #nuunlife #letsgohoka #timetofly #womenwhofly #teamrun365 #runningluvambassador #catchwhatruns #werunsocial #team73threads #womensrunningcommunity #runnerscommunity #runlover #runchat #runnersofinstagram #instarunners #beatyesterday #unstoppable #motherrunner #inspiringwomenrunners #realrunning #womanup2017 #wheelsup17

Clearly feeling it on this one, but there was some definite self talk going on during the run. Yep, I literally had a couple chats with myself (out loud) during this speed workout and I'm not ashamed because I hit my repeats and I felt REALLY good during them. Daily affirmations FTW. Do you use them? .
.
#oisellevolée #flystyle #oiselletnky #TeamNuun #nuunlife #letsgohoka #timetofly #womenwhofly #teamrun365 #runningluvambassador #catchwhatruns #werunsocial #team73threads #womensrunningcommunity #runnerscommunity #runlover #runchat #runnersofinstagram #instarunners #beatyesterday #unstoppable #motherrunner #inspiringwomenrunners #realrunning #womanup2017 #wheelsup17

12 years later...he's still alright ❤️. Happy anniversary to the man that keeps it together in our crazy life: From making sure our kids get to sleep, that I get my run in, our dogs are fed, and our house is clean. You're the team captain, and I'm happy to be on this team with you 💑. #thisisus #happyanniversary #marriage #weddedbliss #love #whyihadtorunearly #myheart #family

May 21 CH-Ch-Ch-Ch-Changes

May 16 seven things i found on the webz that you need to see: Paul Rudd edition {3}