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#MotivationalMonday - #MoveItMonday

From Women's Running

I'm in an awkward position.  I have a semi-injured foot yet I will not NOT run my half on Saturday.  So what do I do?  I can have an emotional breakdown like I did this weekend, or I can rest my foot and do other types of cardio until the race.  I will run my race.  It might not end up being the race I had hoped for, but I will run it.  I will NOT throw in the towel!

ab circuit
From pbfingers.com

This is such an awesome workout!  I'm probably going to amend this a little and take out some of the jumping to preserve my foot.  Let me know if you try it and what you think!

Have a great week everybody!





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