I kind of feel like this says it all. I got some news about my foot today that I wasn't hoping for. But, I will continue to choose to eat well and live like I will be running soon. I will seize this opportunity to try new forms of exercise. I will not waste today in hopes of a better tomorrow.
Life doesn't always deal us the best hands, but I will win with the hand I was dealt.
I know I've been posting a lot of plank workouts lately, but I don't have a lot of leg workouts I can do right now. I really like this workout because it also works your arms as well as your abs! I went to a core class on Saturday and due to diastasis in my abs I'm not supposed to do crunches. So planking it is!!!
Have a great week MR buddies!