It's virtually impossible to describe my feelings regarding the tragedy at the Boston Marathon today. I'm horrified. Disgusted. Shocked. Saddened. Angry.
I am asking you all to please pray for the runners, families, friends, spectators, volunteers, race directors, and the city of Boston. Please wrap them in your thoughts and hold them tight.
Most importantly, I'm asking that you help me Finish It. Join me and countless other runners as we finish the marathon for those runners that did not get to finish THEIR race because of a senseless act. Run, walk, or bike 4.09 miles to remember the time our running world was rocked. If you can't do that, wear your favorite race shirt.
Don't ever stop running.
Run on. Run strong.