Hi.

Welcome to my blog. I talk all things running, food, and kids! Join my healthy living adventure, and enjoy life!

Numbers

5...miles I ran on the treadmill today. I did a 1.5 mile warm up plus 4 x 400 with 400 recovery between plus 1.5 mile cool down. I'm really loving the treadmill for my speed work!






14...minutes of stretching I did after my run. I've been awful about stretching lately and my hips are reminding me of that. I'm still not foam rolling. I really don't know what to say about that. I hung out with the Tanners while I stretched.



1.5...bowls of slow cooked roast with carrots and potatoes I ate. It was delicious and perfect for this dreary day we had today!


1...cake I have cooking. I couldn't control myself when I saw this mix. The only disappointment is that I won't be covering it in caramel icing. I opted for a cream cheese icing so we'll see how that combo tastes.


3...times that I ran the dishwasher today. That might be a world record for me. I really need to get on a better schedule with these dishes. It's my most hated chore.

27...how many text messages I had when I finally looked at my phone today. While I'm writing this post on my phone right now, I'm trying to disconnect a little better on my days off. It's not easy, but I'm taking baby steps.

What is your most hated chore?

Do you ever blog from your phone?



Permission to Rest and Lady Bugs

Goddess Garden Winner!